Course curriculum

  1. 1

    • Welcome!

    • Territory Acknowledgement
  2. 2

    • 12 Steps to Change your Life
  3. 3

    • Step 1: Be Active

    • You've got to MOVE!

    • Why do I have to move? What do the experts say. . .

    • My journey to be active. . .
  4. 4

    • Step 2: Be Humble

    • Humility is POWER!

    • Aren't humble people weak? What do the experts say. . .

    • My journey to becoming humble. . .
  5. 5

    • Step 3: Be Conscious

    • Wake Up!

    • How do we wake up? To life? What do the experts say. . .

    • My journey to becoming conscious. . .
  6. 6

    • Step 4: Be Willing

    • A Porous Ego

    • How do you increase your willingness? What do the experts say. . .

    • Willingness Assessment

    • My journey to becoming willing. . .
  7. 7

    • Step 5: Be Open

    • Be open to the possibilities

    • How do you stay open to possibilities? ? What do the experts say. . .

    • My journey to becoming open. . .
  8. 8

    • Step 6: Be Real

    • Getting Real

    • How do we get real with ourselves? What do the experts say. . .

    • My journey to becoming real. . .
  9. 9

    • Step 7: Be Strong

    • Strength to face your fear

    • How do we face our fears? What do the experts say. . .

    • My journey to be strong. . .
  10. 10

    • Step 8: Be Vulnerable

    • Vulnerability is POWER!

    • How does vulnerability make us powerful? What do the experts say. . .

    • My journey to vulnerability. . .
  11. 11

    • Step 9: Be Collaborative

    • You Gotta Collaborate!

    • Why should we collaborate? What do the experts say. . .

    • My journey to being collaborative. . .
  12. 12

    • Step 10: Be Honest

    • Honesty IS the Best Policy

    • What benefits comes from being honest? What do the experts say. . .

    • My journey to becoming honest. . .
  13. 13

    • Step 11: Be Patient

    • Patience can be virtuous

    • What does patience afford? What do the experts say. . .

    • My journey to becoming patient. . .
  14. 14

    • Step 12: Be Understanding

    • Social cognition and flexibility

    • Why should we exercise social cognition? What do the experts say. . .

    • My journey to becoming understanding. . .
  15. 15

    • A final look at all 12 Steps

    • Some final thoughts

Instructor

Co-Founder

Amber McMillan

Amber is a diversely skilled professional with a unique approach for innovating and leading projects in various environments. With experience in all aspects of project, change and people management as well as operations and organizational strategy, she is committed to the highest of standards, works diligently to create positive working environments and is motivated by her own contagious enthusiasm. With tangible credentials and over 25 years of experience in both profit and not-for-profit environments, she is well equipped to contribute her skill set in complex organizations in need of dynamic and proprietary services.