Things you'll learn

An exploration of our amazing world through kids yoga! This course consists of 5 exciting, energetic and playful yoga classes for kids. Through games, storytelling and music we will explore yoga poses, increase flexibility and balance and learn relaxation techniques. We will move and stretch creating stories and adventures as we go. These classes build self-confidence and increase positive thinking. Yoga stimulates a child’s curiosity while developing motor skills, mindfulness and connection with community. Experience the benefits of yoga while laughing, dancing and singing together!

What to expect

In this kids yoga class, you will enjoy...

  • 5 exciting kids yoga classes exploring our wild world

  • Physical activity increasing balance, coordination, strength and body awareness

  • Fun tools and techniques for self regulation, breathwork and relaxation

  • Mindfulness practices that can reduce anxiety and stress and improve self-esteem and focus

  • Fun and interesting knowledge of our beautiful planet as we journey from the comfort of your home

Course curriculum

    1. The Ocean

    1. Birds

    1. The Arctic

    1. Camping Trip

    1. Dinosaurs

About this course

  • $65.99
  • 5 lessons
  • 3 hours of video content


Enroll Now for just $65.00

Testimonials

Heather Marie

So many opportunities to be mindful of each other and our surroundings. Really feeling the love and gratitude this morning, so much that I teared up at one point. THANK YOU! Great classes! Thank you for pouring your heart and soul into these classes!

Tawny Santos

Miss Nikki is an incredible being! My daughter absolutely adores and loves her. She has such a gentle approach with children, really down to earth and loveable. Her lessons are full of fun movements, keeping the children engaged with all the little details Highly recommend!

Kim Stevens

You are so truly amazing!!!! Thank you Nikki. The kids and myself have been loving your classes. Thank you so much for the class. Brought some peace to start our day.

Kassandra Stafford

Both of my kids have loved every class they have taken with Nikki. She’s an amazing teacher, and a beautiful human inside and out!

Instructor

Nikki Lock - Wild Roots Dance and Yoga

Wild Roots Dance and Yoga Nikki Lock

Nikki has a passionate and contagious love for dance, yoga, performance and community. She found this passion at an early age and has been sharing it with students for over fifteen years. Nikki is the owner and creator of Wild Roots Dance & Yoga based out of Victoria, BC. She graduated from the Vancouver Island University with a Technical Theatre Diploma, the Canadian College of Performing Arts with a Performance Certificate and Camosun College with an Exercise & Wellness Diploma. She is a member of the Canadian Dance Teacher’s Association, a certified Bellyfit® Instructor and a facilitator of THEGROOVE™ and THEGROOVE™ for Kids. She is also the Victoria ambassador for Rainbow Yoga and has completed the 360 hour Rainbow Yoga Teachers Training certifying in Fertility Yoga, Pregnancy Yoga, Baby Yoga, Kids Yoga, Yoga in the Classroom, Teen Yoga, Partner Yoga, Wise Women Yoga, Senior Yoga and Yoga Therapy. Through Wild Roots Dance & Yoga, Nikki provides quality instruction in an encouraging, positive and nurturing environment. Her classes are all about connection with others, fostering creativity and empowering our beautiful community. Nikki celebrates the awesomeness of life, the importance of connection and the nourishing power of movement for the soul and body. Her classes are magical, playful and openhearted.


Enroll Now for just $65.00